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WE ARE MOVING! We are moving to VILLAGE COURT! Village Court is
located right behind Sendik's, so you will be able to use the same parking lot! Our new smaller studio will be located in
the lower level next to Vitality Health and Wellness. Our new address will be: 890 Elm Grove Road Building 1, Suite 2 Elm Grove, WI 53122 Stay tuned for our Grand Re-Opening on June 1!
Please call if you have any questions.
Welcome
to You Go Yoga! We are an intimate studio that offers small classes with highly personalized instruction, private
lessons and workshops. We offer traditional drop-in classes and workshops in a variety of styles as well as therapeutic classes
and workshops. Yoga is an amazing journey of self-discovery that has been
practiced for 5,000 years. The word itself comes from a Sanskrit word meaning "to yoke" or "to unite".
For many, it refers to uniting body, mind, and spirit or to uniting personal consciousness with Universal Consciousness.
What does this mean for you? Where do you experience separation in your life? Yoga is an Art of Living with the goal of a balanced, joyous, and useful life. It guides you
to a healthy body, a serene mind, a blissful heart, and a free spirit. It is a system of mental and physical exercises where
the ultimate goal is knowledge of and union with the True Self, whatever that means for you. I invite you to join us
on this journey!
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