|
THE ULTIMATE
YOGA FOR RELAXATION AND HEALING: EXPLORING RESTORATIVE YOGA
with Noel Angotti
Saturday, Februaty 18, 2012
1:00-3:00pm
$35
Click here for additional information.
5 CLASSES FOR $39! Enjoy any 5 classes of your choice between
now and March 31 for $39. And your first class is always FREE!
new students only - offer expires
1/31/12
Welcome
to You Go Yoga! We are an intimate studio that offers small classes with highly personalized instruction, private
lessons and workshops. We offer traditional drop-in classes and workshops in a variety of styles as well as therapeutic classes
and workshops. Yoga is an amazing journey of self-discovery that has been
practiced for 5,000 years. The word itself comes from a Sanskrit word meaning "to yoke" or "to unite".
For many, it refers to uniting body, mind, and spirit or to uniting personal consciousness with Universal Consciousness.
What does this mean for you? Where do you experience separation in your life? Yoga is an Art of Living with the goal of a balanced, joyous, and useful life. It guides you
to a healthy body, a serene mind, a blissful heart, and a free spirit. It is a system of mental and physical exercises where
the ultimate goal is knowledge of and union with the True Self, whatever that means for you. I invite you to join us
on this journey! |
