Class Schedule

Click here for class descriptions.

The studio will open 15 minutes before the beginning of class.

Monday

9:00-10:15am

4:30-5:45pm

6:00-7:30pm

7:30-8:45pm

Hatha Yoga for All Gayle

You Go Yoga – Kathy

You Go Yoga - Kathy

Root and Ascend Vinyasa Flow- Noel

Tuesday

9:00-10:15am

10:30-11:30am

5:30-6:45pm

Mindful Motion Yoga – Kathy

Chair Yoga – Nancy

You Go Yoga - Kathy

Wednesday

9:00-10:15am

5:30-6:45pm

7:30-8:45pm

Hatha Yoga for All Gayle

Fusion Yoga - Mary

Ladies’ Night Out (a women only class) - Nicole

Thursday

9:30-10:45am

11:00-12:00am 

6:30-7:45pm

Mindful Motion Yoga – Kathy

Chair Yoga – Nancy

Hatha Yoga for All - Nancy

Friday

9:00-10:15am

4:30-5:45pm

Hatha Yoga for All - Amy

Stretch and Restore for the Weekend  - Noel

Saturday

8:30-9:45am

10:00-11:15am

Mindful Motion Yoga – Kathy

You Go Yoga - Kathy

Sunday

8:30-9:45am

You Go Yoga – Kathy

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To love oneself is the beginning of a lifelong romance.
- Oscar Wilde