Monday |
9:00-10:15am 4:30-5:45pm 6:00-7:30pm 7:30-8:45pm | Hatha Yoga for All – Gayle You Go Yoga – Kathy You Go Yoga - Kathy Root and Ascend Vinyasa Flow- Noel |
Tuesday |
9:00-10:15am 10:30-11:30am 5:30-6:45pm | Mindful
Motion Yoga – Kathy Chair Yoga – Nancy You Go Yoga - Kathy |
Wednesday |
9:00-10:15am 5:30-6:45pm 7:30-8:45pm | Hatha Yoga for All – Gayle Fusion Yoga - Mary Ladies’ Night Out (a women only class) - Nicole |
Thursday |
9:30-10:45am 11:00-12:00am 6:30-7:45pm | Mindful Motion Yoga – Kathy Chair Yoga – Nancy Hatha Yoga for All - Nancy |
Friday |
9:00-10:15am 4:30-5:45pm | Hatha Yoga for All - Amy Stretch and Restore for the Weekend
- Noel |
Saturday |
8:30-9:45am 10:00-11:15am | Mindful Motion
Yoga – Kathy You Go Yoga - Kathy |
Sunday |
| 8:30-9:45am | You Go Yoga – Kathy |